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Flex Day
No classes Oct. 13, 2021
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No classes Nov. 12, 2021
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No classes Nov. 25-28, 2021
Sexual Misconduct & Title IX
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Event Calendar

Every Body is Different: Developing & Modeling Positive Body Image

Conversation with Gil Perez, CSM Personal Counselor
Wed Jul 01, 2020
Starts at 1:00 pm

Having a healthy body image is an important part of mental wellbeing and eating disorders prevention. As we continue to shelter-in-place in an effort to prevent the transmission and contamination of COVID-19, a lot of anxieties are understandably manifesting among us. A fear that, for many, feels ever-present and preoccupying is the question of how quarantine will affect our bodies. Join CSM Personal Counselor, Gil Perez in a group format to connect with others impacted by our complicated relationships with food and exercise and learn strategies to challenge unwanted body comments, improve your body image, and commit to making positive change together.

Contact Gil Perez at perezgil@smccd.edu for a Zoom link.

Cost: Free
San Mateo, CA 94402 United States
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Gil Perez
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